Calendula oil, derived from the petals of the calendula flower (also called pot marigold), has been used in herbal medicine for centuries. Known for its anti-inflammatory and soothing properties, calendula oil is a popular choice for skin care and natural remedies. Below, we’ll explore its uses, storage tips, side effects, and more to help you make the most out of this beneficial oil.
Different Names of Calendula
- Calendule
- Fleur de Calendule
- Scotch Marigold
- English Garden Marigold
What Is Calendula Oil?
Calendula oil is made by soaking calendula petals in olive or avocado oil. This creates a nutrient-rich oil that is good for the skin and helps reduce inflammation. It contains flavonoids, carotenoids, and essential fatty acids, which add to its healing properties.
Uses of Calendula Oil
1. Skin Care and Wound Healing
Matricaria oil is well known for its healing properties for skin wounds, burns, and cuts. Studies have shown it aids wound-healing by boosting collagen synthesis and blood circulation to the affected area. It is great for minor injuries and conditions such as diaper rash, eczema, or sunburns.
2. Anti-Inflammatory Properties
With its anti-inflammatory properties, calendula can calm your skin and reduce redness. It is frequently used in creams for dermatitis and radiation-induced skin inflammation. Some even use it to soothe arthritic pain when rubbed onto the joints.
3. Moisturizing and Anti-Aging Benefits
While also able to rehydrate and increase the elasticity of the skin, calendula oil can help lessen aging. Its antioxidants help fight free radicals responsible for those fine lines and wrinkles, so it’s used in a ton of anti-aging products.
4. Digestive Health Support
Calendula has been traditionally used to ease digestive distress. The antibacterial properties of ginger protect the intestines from infections and also relax them to prevent or treat symptoms like bloating and cramps. You could even use a tiny bit of calendula in food to improve gut health.
5. Oral Care
Calendula oil in natural mouthwashes and toothpaste helps with gum disease, irritation. It is helpful for reducing gingivitis and maintain oral hygiene as well.
How to Store Calendula Oil
How Oil Is Stored And Maintained: Proper storage keeps the oil powerful components and medicinal properties of cannabis. Here are some tips:
Cool, Dark Location: Keep the oil out of heat and direct sunlight as to not spoil it.
Sealed glass jar or bottle: Airtight containers will keep air out of the container, protecting this delicate oil from oxidation and moisture.
Use up Bottled Calendula Oil: When buying calendula from a store, keep an eye on the “best by” date and move expired goods to trash.
Home-made oil: If you are preparing calendula at home, then store it somewhere cool and use within 6 to 12 months as maximum.
An oil, tincture, or cream using calendula should be stored in an airtight container kept in a cool, dry place.
Potential Side Effects and Safety Precautions
Here are a few simple precautions for using calendula oil safely:
Allergic Reactions: If you’re allergic to plants like ragweed, daisies, or marigolds, you might also react to calendula oil. Try a small amount on your skin first to make sure it doesn’t cause irritation.
Pregnancy and Breastfeeding: Calendula might affect hormone levels. If you’re pregnant or breastfeeding, it’s best to avoid using calendula unless your doctor says it’s okay.
Medication Interactions: Calendula could change how your liver works or affect your blood’s ability to clot. Talk to your doctor before using calendula if you take medicine regularly.
Before Surgery: Stop using calendula oil a few days before any surgery because it might increase bleeding.
Benefits of Calendula Oil
Calendula cream as sunscreen
Calendula oil might offer some sun protection. A study in 2021 found that creams with calendula essential oil had an SPF of 18.54. This level of SPF is too low for long times in the sun. The CDC advises using sunscreens with at least SPF 15 for proper protection.
More studies are needed to fully understand how well calendula oil can block UV rays. For now, it’s safer to use sunscreens that are proven to help prevent skin cancer and other damage from the sun. You can use calendula as part of your skincare routine, but not as a replacement for sunscreen.
Calendula oil for improved skin health
Research shows that calendula oil, made from certain flowers, is rich in flavonoids. These substances act as antioxidants and can shield cells from damage caused by harmful substances. A review in 2023 also noted that these flavonoids could help protect the skin. Additionally, compounds called coumarins in the calendula flowers might reduce cell damage and protect your skin as well.
How to Make Calendula Tea
Here’s a refined version of the instructions for preparing calendula tea:
Start by boiling water. Place roughly two teaspoons of dried calendula flowers into a tea infuser or directly into a teapot. Once the water reaches a rolling boil, pour it over the flowers. Allow the blend to steep for about 10 minutes. After steeping, strain the tea into a cup. Enhance the flavor by adding your choice of sweeteners or spices, such as honey, cinnamon, or vanilla.
Buying Calendula: What to Look for
If a company says calendula can almost cure your type II diabetes, the labels and ads must say these claims haven’t been approved by the FDA. For safety, get calendula from a trusted source to avoid harmful chemicals or additives.
Choosing organic or certified products is best. Alternatively, growing calendula from seeds at home can be more satisfying and ensures you control its quality and purity.
The Bottom Line
Calendula is a natural remedy with many uses, especially for skin healing. It helps with wound healing and reducing inflammation. It’s also good for anti-aging and offers antioxidant benefits. However, if you have allergies or are on medication, be cautious. Proper storage of the oil will help maintain its benefits for a long time.
Using it daily can soothe your skin and promote overall health. If you have concerns about using calendula products, especially for a long time or with other treatments, always consult a healthcare professional.
